2050 Tigertail Blvd Bay B, Dania Beach, FL 33004

Call Now For A Free Trial: 954-326-8540

Featured on South Florida’s Best


CrossFit Carnage has been serving to create a fitter community in the Fort Lauderdale area since 2009. We specialize in Strength and Conditioning programs for anyone willing to commit themselves’. No prior gym or workout experience is required!! We customize our workouts to fit the needs of the everyday individual looking to live a healthier lifestyle, to the Elite athlete trying to get to the next level.

If you are looking to lose weight and get in the best shape of your life simply stop by or contact us.




  • Saturday-1/30/2016

    3 rounds for time of 100 Double Unders 30 Weighted Step Ups-24/20-45/25 22 Hammer Strikes, alternating
  • Friday-1/29/2016

    9-6-3 reps for time of Squat Snatch-135/95 Rope Climb-15ft
  • Thursday-1/28/2016

    For time Run 800m 25 Burpee Box Jumps-24/20 50 Pull Ups 50m Weighted Overhead Walking Lunge-45/25 50 Pull Ups 25 Burpee Box Jumps-24/20 Run 800m

Listen to what our clients say about Cross Fit Carnage.

“Sweat. Laughs. Cries. High fives. Cheers of motivation. Walking in and feeling accepted and walking out feeling accomplished. This is CrossFit CARNAGE! Physically I am a different person and mentally I am stronger than ever before. I will never go to another gym. Day 1, this gym made me feel like family and now I am happy to say I welcome others into my CrossFit family.” ~Erin

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