2050 Tigertail Blvd Bay B, Dania Beach, FL 33004

Call Now For A Free Trial: 954-326-8540

Featured on South Florida’s Best

ABOUT US

CrossFit Carnage has been serving to create a fitter community in the Fort Lauderdale area since 2009. We specialize in Strength and Conditioning programs for anyone willing to commit themselves’. No prior gym or workout experience is required!! We customize our workouts to fit the needs of the everyday individual looking to live a healthier lifestyle, to the Elite athlete trying to get to the next level.

If you are looking to lose weight and get in the best shape of your life simply stop by or contact us.

WHO WE ARE

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WORKOUT OF THE DAY

  • 9/5/2015-Saturday

    -WOD-For timeRun 400m21 Kettlebell Swings-55/3530 Ring RowsRun 600m21 Kettlebell Swings-55/3520 Ring RowsRun 800m21 Kettlebell Swings-55/3510 Ring Rows
  • 9/4/2015-Friday

    -WOD-15min AMRAP30 Double Unders18 Ring Dips9 Knees to Elbows
  • 9/3/2015-Thursday

    -WOD-Heavy as possibleOverhead Squat-3 reps-then-3 rounds for time of25 GHD Sit Ups30 Hip Extension

Listen to what our clients say about Cross Fit Carnage.

“Sweat. Laughs. Cries. High fives. Cheers of motivation. Walking in and feeling accepted and walking out feeling accomplished. This is CrossFit CARNAGE! Physically I am a different person and mentally I am stronger than ever before. I will never go to another gym. Day 1, this gym made me feel like family and now I am happy to say I welcome others into my CrossFit family.” ~Erin

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