2050 Tigertail Blvd Bay B, Dania Beach, FL 33004

Call Now For A Free Trial: 954-326-8540


Schedule Reminder
Wednesday – 
530pm to 7pm Open gym
Sunday – 10am to 12pm Open gym


CrossFit Carnage has been serving to create a fitter community in the Fort Lauderdale area since 2009. We specialize in Strength and Conditioning programs for anyone willing to commit themselves’. No prior gym or workout experience is required!! We customize our workouts to fit the needs of the everyday individual looking to live a healthier lifestyle, to the Elite athlete trying to get to the next level.

If you are looking to lose weight and get in the best shape of your life simply stop by or contact us.




  • Saturday-9/15/2018

    Heavy as possible in 20 minutes of Bench Press-3 reps -Rest 5 minutes 3 rounds for time of Row 300 meters 21 Ring Dips 2 minute Front Plank
  • Friday-9/14/2018

    3 rounds for time of Run 400 meters 21 Kettlebell Swings 14 Sumo Deadlift High Pulls
  • Thursday-9/13/2018

    50-40-30-20-10 reps for time of Squats Sit Ups Double Unders -After each set of double unders perform a 50 meter heavy single arm farmers [...]

Listen to what our clients say about Cross Fit Carnage.

“Sweat. Laughs. Cries. High fives. Cheers of motivation. Walking in and feeling accepted and walking out feeling accomplished. This is CrossFit CARNAGE! Physically I am a different person and mentally I am stronger than ever before. I will never go to another gym. Day 1, this gym made me feel like family and now I am happy to say I welcome others into my CrossFit family.” ~Erin

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