2050 Tigertail Blvd Bay B, Dania Beach, FL 33004

Call Now For A Free Trial: 954-326-8540

UPCOMING EVENTS

Schedule Reminder
Wednesday – 
530pm to 7pm Open gym
Sunday – 10am to 12pm Open gym

ABOUT US

CrossFit Carnage has been serving to create a fitter community in the Fort Lauderdale area since 2009. We specialize in Strength and Conditioning programs for anyone willing to commit themselves’. No prior gym or workout experience is required!! We customize our workouts to fit the needs of the everyday individual looking to live a healthier lifestyle, to the Elite athlete trying to get to the next level.

If you are looking to lose weight and get in the best shape of your life simply stop by or contact us.

WHO WE ARE

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WORKOUT OF THE DAY

  • Wednesday-2/13/2019

    As many rounds as possible in 25 minutes of 100 meter Shuttle Run Heavy Clean and Jerk-3 reps Dumbbell Bench Press-10 reps
  • Tuesday-2/12/2019

    For time Row 600 meters 21 Kettlebell Swings 30 Pull Ups Run 400 meters 30 Ring Rows 21 Sumo Deadlift High Pulls Row 600 meters
  • Monday-2/11/2019

    4 rounds for time of 15 Overhead Squats 45 Double Unders 10 Handstand Push Ups

Listen to what our clients say about Cross Fit Carnage.

“Sweat. Laughs. Cries. High fives. Cheers of motivation. Walking in and feeling accepted and walking out feeling accomplished. This is CrossFit CARNAGE! Physically I am a different person and mentally I am stronger than ever before. I will never go to another gym. Day 1, this gym made me feel like family and now I am happy to say I welcome others into my CrossFit family.” ~Erin

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