For time

15 Push Press-95/65

10 Box Jumps-24″/20″

21 Kettlebell Swings-55/35

Run 400 meters

15 Hang Power Clean-115/75

10 Box Jumps-24″/20″

21 Kettlebell Swings-55/35

Run 400 meters

15 Front Squats-135/105

10 Box Jump-24″/20″

21 Kettlebell Swings-55/35

Run 400 meters