2050 Tigertail Blvd Bay B, Dania Beach, FL 33004

Call Now For A Free Trial: 954-326-8540

UPCOMING EVENTS

Schedule Reminder
Wednesday – 
530pm to 7pm Open gym
Sunday – 10am to 12pm Open gym

ABOUT US

CrossFit Carnage has been serving to create a fitter community in the Fort Lauderdale area since 2009. We specialize in Strength and Conditioning programs for anyone willing to commit themselves’. No prior gym or workout experience is required!! We customize our workouts to fit the needs of the everyday individual looking to live a healthier lifestyle, to the Elite athlete trying to get to the next level.

If you are looking to lose weight and get in the best shape of your life simply stop by or contact us.

WHO WE ARE

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WORKOUT OF THE DAY

  • Thursday-10/5/2017

    Heavy as possible in 20 minutes of Bench Press-1 rep (close grip) -Rest 5 minutes As many rounds as possible in 12 minutes of 3 Strict Ring [...]
  • Wednesday-10/4/2017

    4 rounds for time of Run or Row 400 meters 21 GHD Sit Ups 9 Push Press-135/95 -Alternate Run and Row between rounds
  • Tuesday-10/3/2017

    Heavy as possible in 15 minutes of Hang Squat Snatch-1 rep -Rest 5 minutes 3 rounds for time of 50 Double Unders 12 Kettlebell Snatches-55/35-6/6

Listen to what our clients say about Cross Fit Carnage.

“Sweat. Laughs. Cries. High fives. Cheers of motivation. Walking in and feeling accepted and walking out feeling accomplished. This is CrossFit CARNAGE! Physically I am a different person and mentally I am stronger than ever before. I will never go to another gym. Day 1, this gym made me feel like family and now I am happy to say I welcome others into my CrossFit family.” ~Erin

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