2050 Tigertail Blvd Bay B, Dania Beach, FL 33004
CrossFit Carnage has been serving to create a fitter community in the Fort Lauderdale area since 2009. We specialize in Strength and Conditioning programs for anyone willing to commit themselves’. No prior gym or workout experience is required!! We customize our workouts to fit the needs of the everyday individual looking to live a healthier lifestyle, to the Elite athlete trying to get to the next level.
If you are looking to lose weight and get in the best shape of your life simply stop by or contact us.
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WORKOUT OF THE DAY
- 4 rounds for time of 7 Power Cleans 14 Handstand Push Ups 50 meter Sled Push
- For time 100 Double Unders 25 Sit Ups 30 Ball Slams 75 Double Unders 25 Sit Ups 30 Kettlebell Deadlifts 50 Double Unders 25 Sit Ups 30 [...]
- As many rounds as possible in 20 minutes of 15 Box Jumps 10 Dumbbell Snatch-Alternate 5 Pull Ups
Listen to what our clients say about Cross Fit Carnage.
“Sweat. Laughs. Cries. High fives. Cheers of motivation. Walking in and feeling accepted and walking out feeling accomplished. This is CrossFit CARNAGE! Physically I am a different person and mentally I am stronger than ever before. I will never go to another gym. Day 1, this gym made me feel like family and now I am happy to say I welcome others into my CrossFit family.” ~Erin