2050 Tigertail Blvd Bay B, Dania Beach, FL 33004

Call Now For A Free Trial: 954-326-8540

UPCOMING EVENTS

Schedule Reminder
Wednesday – 
530pm to 7pm Open gym
Sunday – 10am to 12pm Open gym

ABOUT US

CrossFit Carnage has been serving to create a fitter community in the Fort Lauderdale area since 2009. We specialize in Strength and Conditioning programs for anyone willing to commit themselves’. No prior gym or workout experience is required!! We customize our workouts to fit the needs of the everyday individual looking to live a healthier lifestyle, to the Elite athlete trying to get to the next level.

If you are looking to lose weight and get in the best shape of your life simply stop by or contact us.

WHO WE ARE

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WORKOUT OF THE DAY

  • Saturday-1/9/2016

    For time Row 1200m 15 Burpee Pull Ups 30 Kettlebell Swings-55/35 Run 800m 30 Kettlebell Swings-55/35 15 Burpee Pull Ups 100 Double Unders
  • Friday-1/8/2016

    21-15-9 reps for time of Wall Ball Shots-20/10ft-15/9ft Strict Ring Dips Toes to Bar
  • Thursday-1/7/2016

    20min AMRAP 7 Deadlifts 5 Hang Power Cleans 3 Push Press 105/75

Listen to what our clients say about Cross Fit Carnage.

“Sweat. Laughs. Cries. High fives. Cheers of motivation. Walking in and feeling accepted and walking out feeling accomplished. This is CrossFit CARNAGE! Physically I am a different person and mentally I am stronger than ever before. I will never go to another gym. Day 1, this gym made me feel like family and now I am happy to say I welcome others into my CrossFit family.” ~Erin

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